Take Back Your Weekends: Stress Less. Do More. Be Happier by Allison Graham
Take Back Your Weekends: Stress Less. Do More. Be Happier
by Allison Graham
⭐⭐⭐⭐⭐
My Ratings 4.4/5
Synopsis
Working for the weekend? Don't remember what a restful weekend feels like?
When plugging away 24/7 is your reality and burnout looms - it's time to Take Back Your Weekends!
Can you relate to my clients' stories?
"I'm scared that I'm missing my kids' childhood. I work every Saturday and Sunday. It's still not enough."
"I feel guilty when I work because I'm not spending time with my family and vice versa. The work doesn't stop."
"I didn't enjoy my holidays because I worried about the office, the team and an upcoming project."
If these stories resonate, then this book is for you!
Typical productivity hacks will not free days each month. The solution is found much deeper.
In this short, power-packed book, I share...
how to find a feeling of control during uncertain times
how to leverage good stress for optimal performance
how to problem-solve effectively to amplify your capacity
how to recognize and troubleshoot barriers to performance
how to emotionally detach from the to-do list
✓ You deserve time to recharge and relax
✓ Your family deserves more of your attention
✓ Your work life deserves focus
Take Back Your Weekends
Take Back Your Power
Take Back Your Life
My Thoughts
More and more people nowadays want flexibility and a career that provides a perfect work-life balance while seeking a job. Striking this balance can be challenging and may require tough research to accomplish.
Take Back Your Weekends: Stress Less. Do More. Be Happier time management, stress management , Learn How To Do That! Do you feel like you are not in control of your life? Do you struggle to figure out how to get everything done in a day? Are you worried that you cant stay organized or stay ahead of the game? If you want to take your life back and truly enjoy the time that you have, then the Take Back Your Weekends: Stress Less. Do More. Be Happier book is for you! Take Back Your Weekends is a book that shows you what it really means to stay in control of your life. Though you may feel bogged down by commitments and a lack of time to complete them all, sometimes its simply a matter of staying organized. This book, written by Allison Graham, can be an excellent tool in helping you to do just that. Its Time To Take Control of Your Time , stress and Your Life and Learn How To Do That So many of us struggle with managing our commitments and understanding what our time is worth, and now its time to get the answers.
Allison Graham's Take Back Your Weekends: Stress Less. Do More. Be Happier properly reframes the question of work-life balance into a question of personal satisfaction. I personally believe that living a life driven by a purpose is more meaningful and rewarding than meandering through life without direction. We find that employees, who live their purpose in everything they do, have higher personal satisfaction. This book was very practical. It has tips for you to through out , how to leverage good stress for optimal performance. It was easy to understand and wordy at times at the beginning but it gives you great direction on how to live a satisfying life. How to set your priorities.
Unlike lots of other self help books this book is more honest about the limitations of life, you can't have everything and it certainly won't all fall in place in a heart beat but with daily practice you can cultivate each slice of your life to what you need it to be in line with your priorities. My goal - to be the best version of myself - love that life philosophy.
Take Back Your Weekends
Take Back Your Power
Take Back Your Life
Great book.
Highly Recommended!
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