How to Live Like a Monk: Medieval Wisdom for Modern Life by Danièle Cybulskie
How to Live Like a Monk: Medieval Wisdom for Modern Life
by Danièle Cybulskie
⭐⭐⭐⭐⭐
My Ratings 5/5
Synopsis
How medieval monastic practices―with their emphasis on a healthy soul, mind, and body―can inspire us to live fuller lives today
We know that they prayed, sang, and wore long robes, but what was it really like to be a monk? Though monastic living may seem unimaginable to us moderns, it has relevance for today. This book illuminates the day-to-day of medieval European monasticism, showing how you can apply the principles of monastic living, like finding balance and peace, to your life.
With wit and insight, medievalist and podcaster Daniele Cybulskie dives into the history of monasticism in each chapter and then reveals applications for today, such as the benefits of healthy eating, streamlining routines, gardening, and helping others. She shares how monks authentically embraced their spiritual calling, and were also down to earth: they wrote complaints about being cold in the manuscripts they copied, made beer and wine, and even kept bees.
How to Live Like a Monk features original illustrations by Anna Lobanova, as well as more than eighty color reproductions from medieval manuscripts. It is for anyone interested in the Middle Ages and those seeking inspiration for how to live a full life, even when we’re confined to the cloister of our homes.
My Thoughts
Danièle Cybulskie has an amazing, simple and practical way to approach the various domains of life with a healthier perspective. This book was eye opening and incredibly helpful. I enjoyed this book so much that I listened to the audio version after reading it. I also gave it out as a gift to several people during Christmas. If you want a book that will change the way you see yourself and others, while also offering practical approaches to mindfulness and gratitude; this is the book.
If you feel lost in life and you constantly feel overwhelmed and unable to accomplish anything... Then keep reading
Monks are seen to be individuals leading mostly boring lives and unproductive lives, but is it true? Research has shown that monks live one of the most peaceful and serene lives despite that.
A monk does not possess much, but yet they have a positive outlook on life-one of the least worries and no stress giving them a higher quality of life. This is why the quality of a monk’s life is so simple, yet so astonishing.
You need to be in an optimal mental state in the best condition you can be when living your life. You will experience less pain, suffering and misery especially when you notice that you it happens frequently.
The good news is you have the key to fix your problems and you can be in control with how you choose to feel and experience despite unpleasant situation. You just need the right skills and habits to bring you from feeling rotten to feeling marvelous.
That’s why Danièle Cybulskie wrote this book on How to Live Like a Monk: Medieval Wisdom for Modern Life. It’s packed with practical concepts, examples, and actionable steps to get you living purposefully - today.
Grab this book, find a comfortable chair, and let Danièle Cybulskie take you on a life-changing journey. Danièle Cybulskie guides us with warmth and clarity on a path to greater joy and purpose, offering wisdom that can be put into practice right now. You will want to share it with everyone you love.
Highly Recommended!
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