Worthy: Overcoming Trauma, Healing, and Finding Gratitude and Sacred Medicines by Healinglivmama Love

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Worthy: Overcoming Trauma, Healing, and Finding Gratitude and Sacred Medicines 

by Healinglivmama Love

⭐⭐⭐⭐⭐
My Ratings 4.5/5

Synopsis
A short memoir of my journey in learning to see myself as worthy. On overcoming childhood traumas, learning to manage my auto-immune disorder through a holistic approach, overcoming destructive behavioral patterns, transforming my mindset, and finding healing through use of sacred earth medicines.

My Thoughts
Trauma is far more common than you might imagine, both development trauma, which originates in childhood, and shock trauma, which occurs in response to an overwhelming event that occurs at any time during your life. You may not even realize how the imprints of trauma silently direct your life because trauma sometimes remains hidden within your unconscious mind. Worthy: Overcoming Trauma, Healing, and Finding Gratitude and Sacred Medicines  , This book will help the sufferer understand the links between past childhood trauma and present difficulties and offers ways to gain control over these problems, allowing the individual to deal with intrusive memories, manage mood swings and build better relationships in adulthood.
Worthy: Overcoming Trauma, Healing, and Finding Gratitude and Sacred Medicines 
by Healinglivmama Love is A self-help guide for everyone who have suffered emotional or physical abuse in childhood and are now left struggling with its legacy. Book is flushed with lot's of sensible suggestions to help overcome difficult situations, found this very easy to read, also suggests many other texts which could be useful.

This book makes a difference. Anyone who experiences childhood traumas and everyone who wants to help their friends and family members will find this book invaluable. Healinglivmama Love presents dozens of helpful exercises in her inimitable, lively, and self-revealing style. Lastly If you are looking for sound, workable advice on how to change your life a little or a lot, this is the book for you.

Highly Recommended!

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