You're Too Good to Feel This Bad: An Orthodox Approach to Living an Unorthodox Life by Nate Dallas
You're Too Good to Feel This Bad: An Orthodox Approach to Living an Unorthodox Life
by Nate Dallas
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My Ratings 4.6/5
Synopsis
What if anxiety isn't a disease? What if it's a product of a healthy system, signaling you that it's now time to make some changes? If you could pause your hectic life for a moment to listen to your inner voice, what would it say needs modification?
If there were a guide to assist in systematically evaluating critical aspects of life, one at a time, would you use it? If it contained practical solutions to improve health, mindset, finances, relationships, and habits, where would you want to start?
In this autobiographical guide, Dr. Nate Dallas shares his eye-opening, personal experiment to escape the cultural epidemic of anxiety and entrapment that ensnares so many highly productive people. In his unabashed, down-to-earth style, he presents an entertaining and enlightening journey, challenging you to break away from cultural norms and live the contrarian life you know you deserve. He streamlines complex processes into a practical, systematic prescription designed to elevate your experience.
Phase 1 - Physiology (sleep, breathing, nutrition, & exercise)
Phase 2 - Psychology (human needs, pattern breaking, mindset, & meditation)
Phase 3 - Life Application (recreation, money, work, systems, & relationships)
It's sure to generate a few laughs, while challenging you in meaningful ways. Throughout the process, you will think, see, understand, and feel like never before.
Buckle your seat belt and don't look back. You're going to love this ride!
My Thoughts
Keeping all my fandom for Nate Dallas amazing writing aside, this has to be one of the best books I've ever read. It perfectly addresses so many of the issues we face practically, be it at work, relationships or society in general it contained practical solutions to improve health, mindset, finances, relationships, and habits. His quality as a writer, including the inspiring lessons and It's sure to generate a few laughs, while challenging you in meaningful ways. Throughout the process, you will think, see, understand, and feel like never before. The emphasis on positivity, forgiveness , improve health, mindset, finances, relationships, habits and purpose is especially fascinating.
I loved a lot! So much learning obtained from the book which I look forward to implementing in real life from tomorrow!
Just finished reading You're Too Good to Feel This Bad: An Orthodox Approach to Living an Unorthodox Life. Needless to say, the book is outstanding. There are nuggets of Physiology, Psychology and self-improvement philosophy that has been integrated with this autobiographical guide, Dr. Nate Dallas shares his eye-opening, personal experiment to escape the cultural epidemic of anxiety and entrapment that ensnares so many highly productive people. You will definitely learn something new. There are very specific points that I liked within the book, and these showed me a new direction to look at old things -
Phase 1 - sleep, breathing, nutrition, & exercise
Phase 2 - human needs, pattern breaking, mindset, & meditation
Phase 3 - recreation, money, work, systems, & relationships
Love this book. It is even better than I expected, very insightful, and easy to read. I am using it to reflect upon my emotions, relationships and just life in general!
Highly Recommended!
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