empathetic sketchbook: a 30 project guide by Liza Rein
empathetic sketchbook: a 30 project guide
by Liza Rein
⭐⭐⭐⭐⭐
My Ratings 4.5/5
Synopsis
all of us have emotions that can sometimes be hard to manage on our own. whether we are being bullied, have stress at work, suffer from depression, or anger, it can feel like we are completely alone. it can be hard to talk to loved ones, or even a therapist. sometimes we don’t even have that option. whether we are young or old, sometimes it can feel like we have nowhere to turn. however, a sketchbook will not judge you. it will be there for you when life is hard and when its great. when you are manic, or when you are bored. it will always empathize with you. it will be a blank canvas that absorbs all of your emotions, so you can vent in a constructive way without fear of criticism or persecution. this empathetic sketchbook outlines twenty techniques and ten topics over the course of thirty days. the techniques are intended to teach you alternative sketchbook making so you have an arsenal of different tools to tackle the ten topics. the topics range from friends and family to the past and future, to how you see yourself. they are prompts to get you to evaluate your life and emotional state in a healthy way.
My Thoughts
A sketchbook can be much more than just a notebook for drawing. Some people write a diary to chronicle their life, some turn to poetry and some others write a book or a travelogue. I use paintbrush and sketchbook to showcase my emotions. empathetic sketchbook: a 30 project guide by Liza Rein is a sketchbook which outlines twenty techniques and ten topics over the course of thirty days. the techniques are intended to teach you alternative sketchbook making so you have an arsenal of different tools to tackle the ten topics. Once you get your hands on this sketchbook, it will be inseparable. You can practically sketch everything that you feel, whether you are feeling stressful , suffering from depression, or anger, it can feel like we are completely alone. She has virtually brought to life a parallel universe on her wonderful sketchbook.
As a child, I would sketch everything I came across. It has been nine years since I took it up seriously. It is like meditation to me.
I must say , when you use this sketchbook Splashing your emotions on to the canvas comes very naturally to you. Everyone has good and bad days so you just have to get through them the best you can. Sketching how you're feeling can be helpful to get out your emotions in a positive way.
So for everyone who is looking to tune-up their sketchbooks, or for novices looking to delve into the world of sketchbooking for the first time, Liza Rein have compiled some key tips for starting––and sticking with––a daily sketchbook practice in empathetic sketchbook: a 30 project guide.
The topics in this sketchbook range from friends and family to the past and future, to how to understand yourself more deeply. They are prompts to get you to evaluate your life and emotional state in a healthy way.
Highly Recommended!
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